
Photography workshops & Freediving courses
Underwater Photography workshops


Laura offers group or private underwater photography workshops
The group and one-on-one underwater photography workshops offer a hands-on approach to learning or upskilling your underwater photography, whether it’s gear, lighting, editing, or working with models.
Freediving courses
“Freediving is about feelings. Whether it’s the euphoria that comes from weightlessness, or the beauty of the underwater world, we dive for the moments of joy that come from a deeper understanding of our internal experience. We dive for the pleasure of retreat, where inner calm and peace dissolve our racing thoughts. Freediving offers us happiness from nothing more than a single breath of air. “
- Nathalie Molchanova
Wave 1 course


Beginner Freediver




Wave 2 course
Intermediate Freediver
Introduction to Freediving
Take your first steps into the freediving world with the Molchanovs Wave 1 course. You will become safe and autonomous freediver with theoretical knowledge and practical skills to dive comfortably to a depth between 12-20 meters.
Take your freediving to the next level with the Molchanovs Wave 2 course. Together, we will optimize your pre-dive preparation, refine your Frenzel equalization and introduce you to the no-fins technique. Another major aspect of the Wave 2 course is to start freefalling by making use of negative buoyancy during deep dives, allowing for a more efficient usage of oxygen. Taking the Wave 2 course, you master the skills and knowledge needed to freedive comfortably to a depth of 24-30 meters in open water.
The Introduction to Freediving course will help you to get comfortable with the basics, and then take you on an easy transition to an open water dive of a maximum of 6-10 meters. There is no certification for this program, so there is no expectation to achieve any results, just enjoy the process.
If you decide you love it, I can help you upgrade easily to your level one Freediver with the Wave 1 certification course.
2,5 days
4 days
1 day
FREEDIVING COURSES
“Freediving is about feelings. Whether it’s the euphoria that comes from weightlessness, or the beauty of the underwater world, we dive for the moments of joy that come from a deeper understanding of our internal experience. We dive for the pleasure of retreat, where inner calm and peace dissolve our racing thoughts. Freediving offers us happiness from nothing more than a single breath of air. “
- Nathalie Molchanova


Wave 1
Beginner Freediving
2.5 days
Take your first steps into the freediving world with the Molchanovs Wave 1 course. You will become safe and autonomous freediver with theoretical knowledge and practical skills to dive comfortably to a depth between 12-20 meters.


Wave 2
Intermediate Freediving
4 days
Take your freediving to the next level with the Molchanovs Wave 2 course. Together, we will optimize your pre-dive preparation, refine your Frenzel equalization and introduce you to the no-fins technique. Another major aspect of the Wave 2 course is to start freefalling by making use of negative buoyancy during deep dives, allowing for a more efficient usage of oxygen. Taking the Wave 2 course, you master the skills and knowledge needed to freedive comfortably to a depth of 24-30 meters in open water.


Introduction to Freediving
1 day
The Introduction to Freediving course will help you to get comfortable with the basics, and then take you on an easy transition to an open water dive of a maximum of 6-10 meters. There is no certification for this program, so there is no expectation to achieve any results, just enjoy the process.
If you decide you love it, I can help you upgrade easily to your level one Freediver with the Wave 1 certification course.